About Me

As Hippocrates once said ‘Let food be thy medicine and medicine be thy food’.  I strongly believe that in order to keep healthy and stay away from illness you don’t have to eat less, you just have to eat right.

As a certified and registered nutritionist, with a medical background in general medicine and radiology,  I choose a  total holistic approach towards healthy living…more

My Blog

Keeping our teeth healthy

Dental problems, especially caries, are not inevitable and surely can be prevented. But how exactly? By taking in consideration some... View Article

Hunger scales

Very often people who are watching their weight will say “I always feel hungry!” , however, many people think they... View Article

Added sugar-how to spot and avoid

Sugar is added to many types of foods, and eating too much of the sweet food—even when it seems to... View Article