About Me

As Hippocrates once said ‘Let food be thy medicine and medicine be thy food’.  I strongly believe that in order to keep healthy and stay away from illness you don’t have to eat less, you just have to eat right.

As a certified and registered nutritionist, with a medical background in general medicine and radiology,  I choose a  total holistic approach towards healthy living…more

My Blog

What do you have in your snack box?

One major cause of slow-but-sure weight gain is bad snacking habits. Just one unwise snack a day could put over... View Article

Stay healthy at work

We spend almost one third of our life at work. Obviously, one job varies from another, some people work long... View Article

Keeping our teeth healthy

Dental problems, especially caries, are not inevitable and surely can be prevented. But how exactly? By taking in consideration some... View Article