As Hippocrates once said ‘Let food be thy medicine and medicine be thy food’. I strongly believe that in order to keep healthy and stay away from illness you don’t have to eat less, you just have to eat right.
As a certified and registered nutritionist, with a medical background in general medicine and radiology, I choose a total holistic approach towards healthy living…more
One very wise person shared this inspirational quote with me and today I would like to share it with you!... View Article
One major cause of slow-but-sure weight gain is bad snacking habits. Just one unwise snack a day could put over... View Article